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how to choose the right online training platform for you

September 2, 2020
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Posture and Training

What to consider when choosing an online trainer There are so many online training options available at the moment, and choosing the right trainer and platform can be confusing and daunting. Considering that exercise will have a great impact on the way you feel and the way your body performs, you want to make sure you are choosing the right person for you. Is balanced posture online the right choice for you? With over 18 years experience with clients…

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By jozervas@gmail.com
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Is Your Car’s Reverse Camera Causing Neck Pain ?

April 11, 2019
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Posture and Training

Use it or lose it. The other day, my reverse camera in the car stopped working. I didn't realise how dependant I had become on this little piece of technology because I still look in all my mirrors and I thought I was always checking my rear view window the old fashioned way. However, after a couple of days of my camera not working, I was quick to realise how much harder it is to crank my head around. My…

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By jozervas@gmail.com
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