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About
Blog
Become a member
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- Membership Options and Renewals
Online Support
Testimonials
Contact
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Core Activation

Tag

There’s no such thing as BAD POSTURE

March 11, 2018
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Active and Healthy Lifestyle, Posture and Training

Your posture tells the story of your life. Your posture tells the story of your life. What obstacles you may have overcome, which ones you're currently dealing with, and which ones you may have to conquer in the future. Your posture is yours, and there is nothing WRONG or BAD about it. I know this might sound contradictory as I've built my career on posture, but I really believe that no one has bad posture. There are anatomical charts and…

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By jozervas@gmail.com
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Supine Pullover

July 13, 2016
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Posture and Training

https://youtu.be/lxSaTC4bRIM

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By jozervas@gmail.com
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