Let me help you
I get it. You’re scared, or just not sure what to do.
You don’t want to get injured, or exacerbate your pain symptoms.
Or, you have a few questions and just need some help.
I can give you the confidence to start exercising again, and the expert guidance to keep you going.
Fill out my form today and let’s get started!
3 Months Support Online Coaching
Email Consultation + 3 Months Online Support $299
This package is designed to help you build strength and confidence throughout your exercise journey. Start off with our New Client Questionnaire as a consultation starting point, then we will discuss via email your history, concerns, previous or current injuries, and any questions to help guide you along the way. Email follow-ups will be readily available on a daily and weekly basis – with a 48hour reply policy. This is best used with your membership to the Online Members Studio for a more personalised coach support.
1 Month Support Online Coaching
Email Consultation + 1 Month Online Support $119
Start off with our New Client Questionnaire, then we will help you get started with your exercise journey, or help navigate your current routine. We will discuss as much as we can, including injuries and pain symptoms, to give you the confidence to move forward. Email follow-ups will be readily available on a daily and weekly basis – with a 48hour reply policy. This is best used with your membership to the Online Members Studio for a more personalised coach support.